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 | NETBALL - CROWOOD SPORTS GUIDE
By Anita NavinFeatures in this netball book are:Information boxes containing top netball tips and key points for the coach and playerSequence photographs and detailed diagrams in colourAn introduction to the history and rules of the game netball, and equipmentDetailed analysis of both movement and individual netball skillReviews of tactics and game principles in attack and defenceGuidelines to netball coaches and players prior to competitionsAn examination of match analysis methodsSupporting information and advice on effective coaching behaviour, training principles and methods, nutrition and sport psycology
Our Price: £9.99
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Gilbert Netball Tactics Board
NEW FOR SUMMER 2009A3+ size, dry wipe boardIncludes dry wipe pens, board rubber and magnetic markersOUR OPINION: Great new aid for coaches, hang on the wall or hold manually to instruct players during training and matches.
Our Price: £19.99 (Including VAT at 15%)
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 | XLR8 Junior Netball Kit
Agility, reactive speed, speed technique, direction change, team relay drills, hand speed, foot speed, lateral speed, dynamic warm up's, attacking, defending, acceleration and fitness - this kit contains all you need for quality XLR8 netball training with your junior athletes. Includes the 50 page comprehansive Netball XLR8 Training Guide.Kit Includes:1 x Indoor Soft Rung Multi-coloured Footspeed Ladder6 x 15cm Micro Hurdles6 x Evasion Belts6 x Reactaballs1 x Quickness & Agility DVD, Volume 11 x Quickness & Agility DVD, Volume 21 x Multi-coloured Ladder DVD1 x XLR8 Kitbag1 x XLR8 PVC Folder1 x XLR8 Netball Team Training Guide
Our Price: £195.73 (Including VAT at 15%)
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XLR8 - Your Netball Starter Kit
Contents:1 x XLR8 4m Footspeed Ladder6 x XLR8 10cm Atomic Hurdles3 x XLR8 Evasion Belts3 x XLR8 Reaction Skill Balls1 x XLR8 Stopwatch6 x XLR8 Agility Marker Spots1 x XLR8 Quickness & Agility Volume 1 DVD1 x XLR8 Reactive Speed Training DVD1 x XLR8 Your Netball Training Guide1 x XLR8 Large KitbagOUR OPINION: Ideal set for junior clubs to hep with agility, reactive speed, direction change, team relay drills, hand speed, foot speed, lateral speed, dynamic warm up's, attacking, defending, acceleration and fitness.
Our Price: £115.00 (Including VAT at 15%)
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 | XLR8 - Your Netball Speed & Agility Kit
Contents:1 x XLR8 Multi-coloured 8m Footspeed Ladder6 x XLR8 15cm Micro Hurdles4 x XLR8 Power Speed Resistor4 x XLR8 Evasion Belts4 x XLR8 Super Reactaball6 x XLR8 Agility Marker Spots4 x XLR8 Reaction Skill Balls1 x XLR8 Quickness & Agility Volume 1 DVD1 x XLR8 Multi-coloured Ladder DVD1 x XLR8 Reactive Speed Training DVD1 x XLR8 Your Netball Training Guide1 x XLR8 Large Kitbag on wheels1 x XLR8 StopwatchOUR OPINION: A comprehensive kit, suitable for clubs, teams and schools, includes everything you could possibly need for: agility, reactive speed, speed technique, direction change, team relay drills, hand speed, foot speed, lateral speed, dynamic warm up's, attacking, defending, acceleration and fitness.
Our Price: £215.00 (Including VAT at 15%)
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Quickness & Agility DVD's
The most upto date, effective, and easy to teach speed development techniques are demonstrated in both group and individual situations with stills, slow motion and bullet point graphics. Featuring popular and widely used training equipment this comprehensive instruction series is perfect for all levels of XLR8 speed & agility development.VOLUME 1 - Duration 50minsSpeed mechanics - warming up for speedFootspeed ladder - foot speed drillsQuicken Mini Hurdles - stride development and technique drillsVOLUME 2 - Duration 30 minsResisted Sprinting - Explosive speed with Power Speed Resistor DrillsEvasion Belts - One on one defensive and evasive chasing skillsReactive Balls - Hand eye co-ordination, reactions, agility, footworkOver 30 Cone Based - quickness & agility drills.
Our Price: £16.99 (Including VAT at 15%)
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 | Skills CD Rom
Extensive database of essential drills.250 Skills drills covering every aspect of the game.Movement & passing, shooting, use of space, mobility in space, co-operation and competition, defending the player, defending a pass, rebounding, anticipation and interception, fun and games.Full animation to clearly illustrate player movement.Drills for all ages and ability levels.Extensive manual printable from the CD.View drills in full screen animated format: Slow motion and freeze frame, fast forward and rewind, printable coaches padwith organisational detail, technique and equipment list.
Our Price: £39.99 (Including VAT at 15%)
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Gilbert Pass Developer
Over weight laminate ball with 'GRIPPY'surfaceUse in training to strengthen wrists Increase passing distance and accuracyAvailable in size 5 only.
Our Price: £27.50 (Including VAT at 15%)
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 | Step Training Hurdles
For quick knee lift and quick stepping. The hurdles are placed as far apart as desired for agility drills and plyometric jumps.Atomic Hurdle (10cm) - ideal for juniors, the height is perfect to safely develop fundamental running & jumping skills.Micro Hurdle (15cm) - this height keeps the feet low to the ground for rapid direction change drillsMini Hurdle (30cm) - essential for teaching correct stride technique, improving lateral speed & plyometric / jump training.
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Reaction Ball
Small, solid space age looking ball with six bounce bumps which send the ball off in erratic and dramatic directions. To improve eye-hand co-ordination and reaction times
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 | Reaction Ball Skill Value Pack with DVD
This value Pack contains 10 mixed colour Reaction BallsInstruction ManualEight minute Evasion Belt and Reactive Ball DVD Instruction.
Our Price: £19.99 (Including VAT at 15%)
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Super Reactaball
Hand-eye co-ordination, agility, footspeed, reactive speed.Pyramid shaped soft inflatable ball (20cm diameter) that bounces in unpredictable directions forcing you to react to the direction and using a combination of hand and footspeed to retrieve the ball.Excellent for sport that requires ball tracking and reacting to an unpredictable environment - Netball, Basketball, Rugby.Unlike smaller reaction balls the Super Reactaball bounces on any surface including soft grass.
Our Price: £7.99 (Including VAT at 15%)
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 | XLR8 Super Reactaball Value Pack
This pack of 6 Super Reactaballs is great value containing a set of 8 x A4 Drill laminated cards. Drill cards come complete with storage folder.
Our Price: £39.99 (Including VAT at 15%)
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Sequencing Spots
NEW LOW PRICE!VERY POPULAR! Ideal for teaching positioning skills, now regularly used instead of training markers as they are non-slip and far more safety conscious. 10" diameter. Set of 6.
Our Price: £11.99 (Including VAT at 15%)
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 | Sequencing Spot Value Pack
Includes two sets of six Sequencing Spots with carry bagThree sets of Activity Drill CardsInstructions for juniors, fitness & agility fun games! This complete set is ideal for agility, positional, plyometric, footspeed drills and games that are guaranteed to add quality to any PE or training sessions.
Our Price: £24.99 (Including VAT at 15%)
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Training Markers
NEW LOW PRICE! (Previously £16.99 a set)Low profile light plastic markers, extremely durable, will not break even when jumped on.Set of 50.
Our Price: £11.99 (Including VAT at 15%)
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 | Pop Up Cones
23cm high plastic safety cones with split sides which allow the cones to collapse under pressure and the pop back into shape.Set of 20.
Our Price: £16.63 (Including VAT at 15%)
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4M Flat Rung Foot Speed Ladder
NEW LOW PRICES4M - WAS £22.50 - SAVE £5.518M - WAS £45.00 - SAVE £15.01This ideal training aid forces the feet to adapt to extremely fast patterns of footwork by repeating the exercises over and over.4 or 8 Metre long with flat plastic rungs.Comes with carry bag.
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 | Balance Dome
NEW LOW PRICE!A 40cm diameter moulded plastic disc with domed underside. This balance dome is especially useful for physiotherapy work and rehabilitation of injured joints, ligaments and tendonsAlso used for proprioception work by top netball clubs for injury prevention.
Our Price: £19.99 (Including VAT at 15%)
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Balance Air Cushion
Excellent for a wide variety of balance, strengthening and rehabilitation exercises.Targets knee, ankle and foot stability. Shoulder stability and core stability.Exercise difficulty can be adjusted by simply increasing or decreasing the amount of air in the cushion.More air decreases the difficulty as the cushion becomes more stable.Less air increases the difficulty as the cusion becomes soft and unstable.
Our Price: £9.99 (Including VAT at 15%)
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 | Power Speed Resistor
NEW LOW PRICE!A simple yet very effective speed development system. This equipment resists your sprinting by allowing your partner to hold you back making it more difficult to sprint.Instructions included.
Our Price: £17.99 (Including VAT at 15%)
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Evasion Belts
SPECIAL OFFER - SAVE: £3.00!!! WAS: £9.99Great for sports that demand one-to-one marking and mirroring. Two players are fitted with web belts which are joined by a velcro tab, and short-space multidirectional quickness drills are run, the object being for the attacker to break the connection of the belt from the defender.
Our Price: £6.99 (Including VAT at 15%)
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 | Speed Agility Steps
SPECIAL OFFER - SAVE £6.00 - WAS: £23.99Used to develop fast feet, agility and co-ordination. Each set contains 20 x speed markers and 10 x 50cm poles.Comes in carry bag.
Our Price: £17.99 (Including VAT at 15%)
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Reaction Hoops
60cm diameter hoop fitted with three coloured balls. The ultimate footwork training device. Position of the hoops can be varied to change the drills.
Our Price: £5.87 (Including VAT at 15%)
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