Agility, reactive speed, speed technique, direction change, team relay drills, hand speed, foot speed, lateral speed, dynamic warm up's, attacking, defending, acceleration and fitness - this kit contains all you need for quality XLR8 netball training with your junior athletes. Includes the 50 page comprehansive Netball XLR8 Training Guide.
Kit Includes:
1 x Indoor Soft Rung Multi-coloured Footspeed Ladder
6 x 15cm Micro Hurdles
6 x Evasion Belts
6 x Reactaballs
1 x Quickness & Agility DVD, Volume 1
1 x Quickness & Agility DVD, Volume 2
1 x Multi-coloured Ladder DVD
1 x XLR8 Kitbag
1 x XLR8 PVC Folder
1 x XLR8 Netball Team Training Guide