Crazy Catch Warm Up Circuit

READY YOURSELF FOR ALL THE RIGOURS OF YOUR TRAINING SESSION … THIS DRILL WILL GET YOUR HEART RATE UP AND PREPARE ALL YOUR MUSCLES FOR ACTION. 1 CRAZY CATCH WARM UP CIRCUIT EQUIPMENT SEEN IN THIS DRILL Crazy Catch Professional Double Trouble, Crazy Catch Wildchild Double Trouble, Cones, Hurdles, Agility Hoops, Two Netballs (Any SAQ equipment can be used) SET

Crazy-Catch-Warm-Up-Circuit