Coolsleeve Knee Hot & Cold Compression Sleeve
From £26.99
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Order in the next 12 HOURS 48 MINUTES and we'll dispatch your product on WED 21 OCTOBER 2026
SKU: Coolsleeve Knee
Coolsleeve Knee Hot & Cold Compression Sleeve
The Coolsleeve is a hot and cold therapy compression sleeve designed to provide convenient and effective relief after injuries or to prevent them. It is ideal for replacing outdated methods of icing, such as bags of peas or ice packs.
It's perfect to aid your sore muscles and joints whilst relaxing or moving around due to its comfortable compression fit and, for netball, it's particularly perfect for the stresses we put on our knees while playing and training on and off court.
How it works:
The Coolsleeve should be a firm, comfortable fit so that it can slide up and stay in position until you are ready to slide it off. The Coolsleeve helps to reduce swelling, pain and discomfort and helps to speed up recovery.
As well as the knee, it's suitable for use on the ankle, calf, elbow and thigh/hamstring making it an essential for your kit bag.
Size Guide:
The Coolsleeve is a hot and cold therapy compression sleeve designed to provide convenient and effective relief after injuries or to prevent them. It is ideal for replacing outdated methods of icing, such as bags of peas or ice packs.
It's perfect to aid your sore muscles and joints whilst relaxing or moving around due to its comfortable compression fit and, for netball, it's particularly perfect for the stresses we put on our knees while playing and training on and off court.
How it works:
The Coolsleeve should be a firm, comfortable fit so that it can slide up and stay in position until you are ready to slide it off. The Coolsleeve helps to reduce swelling, pain and discomfort and helps to speed up recovery.
As well as the knee, it's suitable for use on the ankle, calf, elbow and thigh/hamstring making it an essential for your kit bag.
- Comfort: The Coolsleeve is made with comfortable, flexible compression fabric and sold solution gel that shapes around your limb even when the Coolsleeve is frozen.
- Convenient: The Coolsleeve is super easy to use; by simply pulling it up over your knee, you can either relax with it on or move around.
- Coverage: Providing 360-degree hot or cold coverage treatment around your limb, helping you recover faster.
- Reusable: The Coolsleeve is fully reusable. After every use, place it back in its protective, resealable bag and put it back in the freezer or cupboard until you need to use it again.
- Treatment: The Coolsleeve will treat your aching muscles or joints for up to 20 minutes with hot or cold compression.
- Remove your Coolsleeve from its packaging, keep it in its protective plastic bag, and place it in the freezer for at least 2 hours.
- Take your Coolsleeve out of the freezer and protective bag when it is sufficiently cold, and pull over your knee. Pull the wider (non-stitched) end of the Coolsleeve towards you first.
- Your Coolsleeve will give you up to 20 minutes of cold compression on your muscles/joints. You can leave your Coolsleeve in the freezer in its protective bag until it is ready for use again.
- Remove your Coolsleeve from its protective packaging and place in the microwave where it is not touching the sides for 30 seconds; check the temperature, then heat it further for 10-second increments until the desired temperature is reached
- After the desired temperature is reached, slide the Coolsleeve up over your knee for 15 to 20 minutes
- If your Coolsleeve is frozen, we recommend bringing it to room temperature before heating
- DO NOT OVENHEAT
Size Guide:
| Circumference (CM) | Circumference (IN) | |
| Small | 23cm-31cm | 9"-12" |
| Medium | 32cm-40cm | 13"-17" |
| Large | 41cm-50cm | 17"-20" |
| XL | 51cm-66cm | 21"-26" |
